April 3, 2018


4 Egg Whites

1 Banana 

1/3 Cup of Oats 

1 tsp Cinnamon

1 tsp Stevia

Blend all ingredients in a Blender 

Optional Stir in 1/4 cup of Blueberries before cooking

Cook on a Griddle for 2-3 Minutes per Side 

Top with Maple Syrup



281 calories, 2.5g fat, 47g...

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