After 15+ years of struggling with weight loss, body image, self esteem, fitness and over all a healthier life style, I finally feel like I've found a place of forgiveness and consistency. I've tried many diets and exercise programs and have never been able to maintain or stick to any of it. Amber is kind, encouraging, forgiving and honest. I learned to adjust a little at a time, that consistency is key, that patience is a virtue and that even the most fit, hard working peopl

Your fitness journey begins with learning to love yourself. When you love something, you want to take the best care of it.